7 Reasons

Tag: Strength

  • Guest Post: 7 Reasons To Take Part In The Next Fancy Dress Marathon

    Guest Post: 7 Reasons To Take Part In The Next Fancy Dress Marathon

    For most people, the mere idea of running a 26-mile marathon is liable to induce feelings of discomfort and possibly a little unwanted sweating. But to do it dressed as a giant vegetable? That’s just silly. So why do people do it?

    7 Reasons To Take Part In The Next Fancy Dress Marathon
    1.  Fun. Fancy dress is undoubtedly fun. Whether hiring costumes from a shop or assembling them DIY-style, the possibilities are almost endless. Runners have appeared as superheroes, vehicles, plants, planets and beasts of all shapes and sizes.

    On the day, the camaraderie between those in fancy dress makes the experience highly enjoyable. The crowds always give an extra cheer for those who’ve made an effort. The fancy dress crew provide a much-needed antidote to the frowning seriousness of the professional runners.

    2.  Charity. Many marathons require that runners raise a certain amount of money for charity in order to enter. Unfortunately, with the global economy in exceedingly poor shape, it’s harder than ever to convince people to donate. Research has shown that people are far more likely to give to charity if the asker can make them smile. What better way than presenting them with the mental image of a giant sweaty sausage?

    3.  Personal Achievement. Everyone needs a goal in life. For some, it’s finding the nearest take-away. For others, it’s a matter of finding a suitable challenge. Running a marathon is one of the many endurance-style feats undertaken by those hoping to better themselves. For those who’ve already finished a marathon, doing another one – but this time wearing fancy dress – is the logical next step.

    4.  Strength. Children’s fancy dress costumes aside, the average adult outfit adds around 16kg to a runner’s weight. Running around with this added mass will increase core strength. Perhaps more importantly, it’ll also increase mental strength and resilience.

    7 Reasons To Take Part In The Next Fancy Dress Marathon

    5.  Health. The resting heart rate of the average person is approximately 80 beats a minute. For fitter people, such as those entering marathons, it can be as low as 50 beats a minute. To get super fit, people try to keep their heart rate within a target zone for sustained periods. This is easier in fancy dress, where the extra exertion keeps the heart pumping.

    Other health benefits from donning a costume include rapid calorie burning and an increase in high-density lipoprotein – the so-called ‘good’ cholesterol. For those trying to detox, wearing fancy dress will almost double the amount of fluid lost through sweating.

    6.  Kudos. New acquaintances at the pub will be amazed, or confused, by the commitment required to run far wearing a lot. Whatever the response, it’s a good start to a conversation. And any potential love interests will always choose enormous running chickens over regularly dressed people.

    7.  Masochism. Let’s face it, some people like a little suffering. What better way to suffer than to run for miles clad head-to-toe in faux fur, plastic and other non-breathable man-made materials? When the Sunday Telegraph newspaper monitored a man running in a chicken suit, it found that his body temperature rose to 40C (104F). Tortuous indeed.

  • 7 Reasons Dangling From A Tightrope Is A Good Place To Be

    7 Reasons Dangling From A Tightrope Is A Good Place To Be

    If anyone knows what’s been put in the water in Hunan Province of late, please tell us. The other week we had two men getting naked and covering themselves in bees and this weekend we’ve had Saimaiti Aishan clinging on to a steel wire for dear life after he slipped while trying to walk across a tightrope – 100m above ground – with no safety net. Were it not for a performance of pure idiocy in North London this weekend, Hunan Province would surely be crowned the bonkers capitial of the world. Or would it? Let’s be honest, isn’t hanging onto a steel wire, 100m above ground, knowing that if you let go you’ll die, actually a rather wonderful position to be in?

    7 Reasons Dangling From A Tightrope Is A Good Place To Be

    1.  Time. You’re not going to be going anywhere in a hurry – unless you let go – which means you have time on your hands. Time to think. Time to reflect. How’s your life going? Are you happy? Is your job so boring that you need to play chicken with death? Would this challenge have been more exciting if you had tried to cross the tightrope while carrying a chicken? In this world, where everything and everyone seems to move so fast, it’s good to find some time to yourself.

    2.  Fitness. This is probably the ultimate test of your strength and fitness. While out running it’s too easy just to stop and walk the final mile home. While on the exercise bike it’s too easy to listen to your quads and decide five miles is enough. While skipping it’s too easy to be embarrassed by the school children who seem to have so much more co-ordination than you. When faced with a 100m drop, however, you won’t let go. You will push your body to the absolute limit trying to save yourself. Only when you have done this will you find out that you are a far more capable human being than you previously thought.

    3.  Views. Assuming you don’t choose to dangle over Bradford, this is the best view of the world you are ever going to get. Unlike any other form of mid-air hovering, dangling allows you a 360 degree view. Try getting that in a plane.

    4.  Friends. If you ever wanted to find out who really cares about you, this is the stunt for you. You probably think you know who your best friends are, but this really will separate those who like you for who you are and those who think they might get a drink out of this if they help you. Generally speaking, if someone positions themselves underneath you, looking like they will try and catch you if you fall, they are your best friend. However, if someone is waving at you and taking photos for their Twitter followers, you may delete them from Facebook immediately. Which is why it’s always a good idea to take your iPhone with you.

    5.  Talent. If the last time you tried gymnastics (and cried when you got stuck atop a climbing frame) was at Tumble Tots, this is the perfect opportunity to see how your Beth Tweddle skills have evolved over the years. Okay, pretending it’s a pummel horse probably isn’t the smartest idea, but using it as one of the parallel bars is certainly achievable. Not only might you find yourself a star of YouTube, you could also earn yourself a year’s supply of Lycra.

    6.  Peace. No phone calls from Barclays trying to sell you a debt. No Jehovah Witnesses trying to sell you religion. No former youth detention centre attendees trying to sell you dusters. No charity workers trying to make you feel guilty. Just peace. And quiet. So much so that you might even fall asleep and never get interrupted again. Beautiful.

    7.  Back To Earth Without A Bump. I know it’s probably a bit early in the morning to try and baffle you with science, but this needs to be said. A tightrope is a rope. Which is brilliant because it means when you have had enough of hanging around you can scurry along to one and cut it. Or, if you don’t have a Swiss Army Knife with you, you can gnaw at it. Eventually it will snap and you’ll swing towards the ground.* You couldn’t do this if you were dangling from the underside of a plane or hanging from the balcony on the 88th floor of a building could you?

    *Yes, I appreciate that if you reached the end of the rope you could just haul yourself to safer ground. Like a hot air balloon. Or a building. But what if one of them was on fire? Here at 7 Reasons we make sure we think of everything.