Tag: Lose

Guest Post: 7 Reasons You Should Be Watching The NBA Playoffs

You can argue that basketball just is not the sport for you, or that your hometown does not have a professional basketball team. While this may be true for many, this is still no reason not to tune into the NBA playoffs. Millions of hopeful fans across the world will be tuning in for every one of their team’s games, press conferences, post game shows, and player interviews with anticipation as their team shoots, dribbles, and scores their way to a world championship.

With so much excitement, why not make an effort to be a part of it? Your boss will be talking about it. Your waiter will be talking about it. Even your reverend will be talking about it. Do you really want to be left out when NBA playoff conversation begins? Even if you don’t care to talk about the sport, there are still plenty of reasons to watch the playoffs. Let’s give you seven.

1. Star-Studded Teams. Even though “there is no I in TEAM,” many teams are carried by their star, or even their cast of stars. These players, some of the best in the world, are extremely entertaining on the basketball court. Players like Lebron James, Kobe Bryant, and Kevin Durant have been carrying the team on their back all the way to playoff contention, so you better believe they will be working hard for that world championship. Expect to see some of the best players in the world play some of their best basketball during the playoffs.

2. Top 10 Plays. For those of you unfamiliar with Sportscenter, I’m sure you always look forward to the end of the program when the top ten plays of the day aired. Often times, many of these can be bland or boring. Well, when you see the high quality of play displayed during the NBA playoffs, you’ll soon understand why the highlight reels are filled with absolute gems on the court. Highlight dunks, clutch shots, and last-second game-winners are sure to arouse amazement for any level of sport enthusiast.

3. Defense. So maybe you’re just not impressed with high scoring offense. Many people love to see high quality defense; when athletes play their heart out, the defense is reflected. Blocked shots, stealthy steals, and just rock solid defense can be expected in these best-of-seven series.

4. Team Pride. Pick a team; any team. Follow them diligently. Even if you are not from the area or did not grow up a fan, you will most certainly become attached a team that you root for. Seeing the emotion and heart that is poured out on the court really makes you appreciate a solid team effort, since this can also be seen as a metaphor for life and the pursuit of a dream. Also, seeing a teamwork so well together and win tight games together is a really gut-wrenching experience because the more you watch them, the more you start to empathize with them. You are guaranteed to be at the edge of your seat for at least the duration of one quarter of any given game.

5. Historic Performances. If you’re a sports fan, I’m sure many can recall Michael Jordan’s playoff games. Or maybe even Wilt Chamberlain’s incredible performances. Well, needless to say, there is no lack of talent in the NBA. Every year, every series, every week, players are leaving it all out on the court with absolutely awe-inspiring performances. Just tune into some of the Conference Finals games or the NBA Championship games, you’re sure to see some incredible performances.

6. Historic Moments. Do you really want to be that guy at work who missed the last-second shot to win the game? Absolutely not. There’s a reason some of these moments have been engraved in sports history. Or why these moments have millions of views on the internet. Or why even people of today’s generation are familiar with game-winners from 50 years ago. These moments go down in history.

7. The NBA Finals. Sure, the playoffs are great, but the NBA Finals is where the action is. Watching your team scratch and claw their way through the competition is only the prerequisite for the main stage. The NBA Finals prove to be one of the most prestigious and popular series of sporting events in the world. With so much at stake and so much to prove, you can only expect to see the best basketball on Earth.

Author Bio: Becky Harris writes on a variety of topics for Upack moving containers.

July 4, 2012
Guest Post: 7 Reasons To Lose Some Weight

Today we are joined on the 7 Reasons sofa by Chris. Chris works as a financial blogger for moneysupermarket.com life insurance, and spends quite a lot of time writing about how losing weight and getting fit can help save you money on it. This year he decided to stop being such a hypocrite and sort his life out, and thought he’d go on about it endlessly both in real life and on people’s websites too. He’s also arguably funnier than we have ever been, which is a bit annoying.

Disclaimer: Neither of these men is Chris.

This year, I’ve lost just over 80 pounds in weight. No, no – don’t congratulate me. It’s nothing, really. However, if you really do want to do something for me, why not read my seven reasons why you should definitely lose weight?

1. No Longer Looking Like James Corden. This one is probably personal to me – I recently watched my friend’s wedding day video and it looks like he hired a really bad James Corden impersonator to be his best man. The best man’s speech looks like Smithy from Gavin and Bloody Stacey came barrelling in at the last moment and started taking the mick out of the poor groom while his mother looked on, aghast. I hate James Corden more than I probably should for exactly this reason.

2. Not Sweating Constantly From May To August. You know what’s really not attractive? Sweating. Especially when you can’t stop it from the moment the British weather goes a degree or two over its usual dank quagmire of about 10 degrees Celsius. I used to look like a Death Star with a leak; I’d take to hiding inside on warm days and peering out of the window like that guy from Rear Window – not exactly the best way to live your life, but arguably the best way to be near to your Pringles and the fridge.

3. Being Able To Look At Yourself In The Mirror. “Oh, hello there, me”, I quite often say now when I see myself in the mirror. “I didn’t see you there, what with you being so slender and lithe and flitting in and out through the trees like an ephemeral, gossamer thin slip of silk.”

Yeah, it’s probably quite strange that I have trees in my bathroom, but don’t judge me, man. It’s better than what I used to say to myself in the mirror, which was usually something like “Hey! You! *noisy breath* do you have any sausages? I really want a sausage but we don’t seem to have any…”

4. Being Able To Buy ‘Normal People’ Clothes. Thankfully, I was never quite relegated to the dark depths of the “big and tall” shop, but upon reaching the outer limits of even Asda’s generously sized clothing range, you do start to wonder whether you might be getting a bit too portly. Losing weight means you no longer have to worry about clothes not fitting, and can join the rest of the world in despairing because shops don’t stock anywhere near enough of the average sized stuff so all they ever have is for dolls or Silverback Gorillas.

5. A Better Class Of Nicknames. Big Boy. Big Man. Shrek. A Poor Man’s James Corden. Two of those are things I’ve called myself; the nicer two are indicative of the sorts of things people would refer to me as, rather than going “And what about you, Tubbo the Lardy?” Oddly, people seem to think that names like this are acceptable because you’ve not used the word Fat. True enough, it still amazes me how many perfect strangers start conversations with me by saying “Cuh, you’ve lost some weight, haven’t you?”, but that’s nicer than a fat joke wrapped in a nice coating – like an easter egg.

6. The Looks You Get When You Buy Food. So myself and my girlfriend are in a restaurant together. It’s a nice day, it’s lunchtime, and I know I’ve got food at home for my tea – I order a salad, and whilst I’m saying the words, I watch.
One…Two…Ping!
There they are. The raised eyebrows of a waiter or waitress who expected me to heavily and slimily drool the word “Burger!” through my sticky, salty lips until they brought me one and I devoured it like an Amoeba absorbs plant cells. Every bloody time. This is usually followed by the assumption that the person bringing the food normally makes; the one where they look at me and then the salad, then assumes they’ve got something for a different table.
This of course is very similar to that begging look the waiter would have if I did order a burger or similar; that look that says “Okay, but please don’t have a heart attack in here – at least not until 7 o’clock, when my shift finishes…”

7. Ego Inflation. When was the last time someone told you you looked fantastic, or said that they wish you could do what you do? Of course, if you’re Elle Macpherson’s identical twin who happens to do brain surgery, then it’s probably quite a lot, but for those of us normal human beings, a nice compliment probably doesn’t happen all that often. Lose a bit of weight though and they’ll come from all over the shop – lose enough and you’ll start doing what I do, where you deliberately don’t see someone for a few weeks, just so when you come strutting into the pub in your new jeans and crop top (shut up, I like showing off), they’re amazed. Losing weight doesn’t make you more confident, but everyone telling you how great you look sure as hell does!

October 31, 2011
7 Reasons Why A Gastric Band Might Be The Answer

There are many reasons why someone may wish to lose weight and many ways in which they could go about it. Today though, we’re looking at just one. We’re delving deep into the world of gastric bands. And, believe it or not, it’s actually quite a trip.

1. Fashion Options. There is so much advice about what you should or shouldn’t wear if you consider yourself a little overweight, that it’s almost impossible to know who to believe. The general consensus appears to be “wear something black with vertical stripes”. Which is great if you like looking like a zebra, but even going with that look seven days a week might be a bit much. So why not take a look at having a gastric band? It’ll add a bit of life to your wardrobe too.

2. Elastic. The unscientific alternative to a gastric band has surely got to be an elastic band. However, while putting the latter around your waist may sound like a cheap alternative, are you really going to trust the stationery cupboard when it comes to helping you with your weight loss ambitions? Hopefully not. For a start, it’s a well known fact that elastic bands never come in the size you need. They’re either far too small that they snap as soon as they are stretched or they’re so big that you have to wrap them round at least thrice before they have any impact. Oh, and then they snap too. You really don’t want elastic bands snapping around your waist. Who knows where they’ll end up?

3. Genes. It’s very easy for the thin brigade to walk down the street, see someone without the perfect body shape and immediately assume it’s because they don’t do any exercise or because they have an unhealthy diet. The reality can be very different. For many it’s a case of genetics. Despite walking miles a day, going to the gym and embracing every soup and lettuce based diet out there, nothing seems to help. Meanwhile, other people live on their takeaway and TV diet to no apparent adverse consequences. It seems incredibly unfair. So talk to someone who understands. Talk to The Hospital Group and find out how they can help you.

4. Medication. It could be that you’re on medication. Or it could be that you have a health condition. Both can cause weight issues making it very difficult for you to keep to a weight you are happy with. It shouldn’t have to be that way and thanks to gastric bands it doesn’t have to be. Not only will they help you control your weight, a gastric band also helps reduce the risk of developing high blood pressure, diabetes and many other obesity related disorders.

5. The Oxygen Deficiency Approach. The quickest way to look thin is to take a deep breath and use your tummy muscles to suck in your stomach. The problem with this approach is that it’s not very conducive to talking. If you really don’t want someone to see that you’re a bit overweight, you’ll have to suck in your stomach, walk up to them, spin around, breathe out, talk, breathe in, spin around and await their response. Which might me something along the lines of, “you know something, you’re weird.” It’s probably not the way you wanted the conversation to go.

6. The ‘Music’. This will probably come as no surprise to you, but rather predictably there is a group called The Gastric Band. It needs to be pointed out right now that The Gastric Band will not help you lose weight. Not unless you want to go for the ‘listen to noise, get a migraine, be very sick’ approach. Something we don’t condone in anyway. Far better would be to save your ears, save your head and save your loved-one making regular trips between your bedside and the bathroom with buckets by getting a gastric band instead.

7. Not So Magic. The gastric band isn’t the only option of course, you could have a gastric balloon inserted into your stomach. It’s a viable alternative, but do beware if you see something that causes knots in your stomach. You might end up fashioning a balloon dog. Or a giraffe. Sure, it’s a good trick to pull off, but rather wasted inside your stomach don’t you think?

October 23, 2011
7 Reasons Up The Stairs Is Amazing

Not so long ago I discovered a clip from a game-show on the internet. A game-show from Japan – home of everything utterly mad – called Up The Stairs. Knowing from having seen many other Japanese game-shows that this would probably be both awesome and impenetrable, I decided to concentrate hard on this clip and try to make some sense of it. I was right on both counts. Here are seven reasons that Up The Stairs Is Amazing.

1. It Looks Abominably Cruel. They’re sending a little old lady up the stairs. That’s what they’re doing, and the stairs look slippery. And there are men at the top wearing only pants; they don’t look very friendly. She looks particularly doddery, and the stairs look particularly slippery. What manner of fiendishness is this?

2. Oh My God! Now look what’s happened! The old lady’s fallen down the slippery stairs and has plummeted headlong into a pool. There’s an elderly lady drowning! Oh, the indignity! Oh, the horror! Oh, the humanity!

3. Help Is At Hand. But it’s not as cruel as I thought, because at least there are people helping her out. There’s a young woman, an old man, a baseball player, another old woman, a businessman and a dustman(?). What the hell are they all doing there? Is this the Japanese version of the Village People? And now the plucky old girl’s having another go! Now she’s running back up the stairs! No…she’s plummeting down the stairs and headlong into the pool again. But undeterred, she’s getting up again, a little breathlessly. But now something amazing’s happening. In a brilliant show of teamwork and solidarity, some other members of the Village People are going up the stairs with her. Now the old lady, the old man, the businessman and the baseball player are storming up the stairs. But the men in pants are hurling water-balloons at them! They score a direct hit on the old lady! She’s skidding down the stairs again. And oh, no! Her dress has come open. Aaaarrggghh!!!!

4. Wait! Thank God! That’s No Old Lady! That’s a younger man dressed as an old lady. I’ve seldom been this relieved to discover that a woman is, in fact, a man dressed as a woman. If ever. The charge up the stairs isn’t going well though. The businessman (who could well be an old lady dressed as a businessman. It’s that weird) soon follows the old lady in her descent down the slippery staircase, immediately followed by the old man (awesome direct hit by balloon to face)and the baseball player (hit on the hand, making him look like a bit of a banana). But then something truly amazing happens.

5. A Hero Emerges. The businessman has gone berserk. He’s already bounded halfway up the stairs and has stopped to make gestures (he could be summoning a giant squid from the moon. He could be exhorting a man on a bicycle to ejaculate a pancake. It’s that mad). Then he strikes. A man-in-his-pants throws a huge water-balloon at him. He ducks it. A second man-in-his-pants throws a second huge water balloon at him. It hits him square on the face and he plummets down the stairs. Soon he is followed by the old man and a new man-in-his-pants (that may formerly have been the old lady). But he doesn’t give up hope. Now the businessman’s as mad as hell and he’s not going to take it any more (Ironically, a bit like the Michael Douglas character in Falling Down). Suddenly he’s back near the top again. A man-in-his-pants throws a bucket of water at him. Then another one does. Then they start throwing stuffed red cuboids at him. Then a man-in-his-pants hits him with one. Suddenly, the businessman grabs one of the men in pants and hurls him over his shoulder and down the stairs. Then he does the same to another one! Go, you crazy Japanese businessman! Then he hurls a man in a t-shirt and pants down the stairs. And two more men in pants with a stuffed red cuboid. Chuck Norris and Bruce Lee combined wouldn’t be doing this well, not least because one is 71 and the other is dead. Suddenly the businessman is alone at the top except for an old person (I’m not playing guess the sex again) lying on some pillows on the floor. He celebrates. He grabs the old person and tries to drag them down the stairs. Yes! This must be the point of the game! To help the infirm down the stairs. But no! Now there are loads of people at the top of the stairs. There are men in pants; there’s a man in trousers; there are more men in pants. And now they’re all sliding down the stairs with the businessman and the old person except for one man-in-his-pants ascending the stairs with a stuffed red cuboid. This. Is. Amazing. And just when I didn’t think it could get any better…

6. 3:41. Interrobang! An interrobang! IT’S AN INTERROBANG!

7. Wait! How Does It Work Then? The man-in-his-pants has reached the top with his red stuffed cuboid. He raises it above his head. He roars. Everyone applauds. He roars some more. He seems to like roaring. Then, with his red stuffed cuboid still held above his head, the apparently triumphant man-in-his-pants begins – cautiously – to descend the slippery stairs. Then – somewhat predictably – after a couple of wobbles he loses his footing and slides to the bottom, followed by his red stuffed cuboid. Then everyone laughs at him. Then the dustman makes some sort of pronouncement. Then everyone cheers and some men in pants wave. I don’t know what the hell just happened there, but it was amazing. Amazing. Seriously, any ideas?

October 18, 2011
7 Reasons The Samoans Really Haven’t Thought This Through

If you read the Weird & Wonderful section of the BBC website you may well have seen that Samoa is to set to jump forward by one day. You may also know this if you are Samoan. And live in Samoa. If you don’t, you need to read this next bit very carefully. At midnight on 28th December 2011 – Samoan time – it won’t be 28th December 2011. It will actually be midnight on 29th December 2011. The Prime Minister, Tuilaepa Sailele Malielegaoi, says the twenty-four hour leap to the west side of the international data line will be good for the economy. It will enable them to do more business with Australia and New Zealand. But have they really thought it through? Our investigations show they may want to rethink.

Samoa Wants To Move To The Left Of The Dotted Line

1. 28th December 2011. That’s a Wednesday! Wednesday is a business day. Surely logic would have said jump forward in time at a weekend. Lose a Saturday or a Sunday. Not a Wednesday!

2. Tourism. Unsurprisingly, what with it being a small island with beautiful beaches, Samoa is a popular holiday destination for people like to lie around doing nothing while getting sunburnt. As a result the tourist industry is a major part of the Samoan economy. The problem is that went people book a ten day holiday they expect ten days. They don’t expect nine days. But that’s exactly what would happen if you go to Samoa for Christmas and New Year. Which is why you won’t. No one will. At the end of this year Samoa will be completely free of tourists. The Samoan economy will shudder to a worrying halt.

3. Natives. What happens if they have a birthday on 28th December? They are either going to stay in Samoa and not have a birthday which means no money being spent on presents, cake, balloons and Pin The Tail On The Donkey kits. Or they are going to go away to celebrate which means money will be spent on presents, cake, balloons, and Pin The Tail On The Donkey kits in Sydney. Either way, Samoa’s economy loses.

4. Productivity. So, without a 28th December, Samoa will be faced with a four day week. Only they won’t because the 26th and 27th are public holidays. So they’ll have a two day week. Thanks to the foresight of Tuilaepa Sailele Malielegaoi, Samoans are going to have to cram five days work into just two. It’s not going to happen. I guarantee you now that the entire Somoan workforce will be on strike on the 29th and 30th December. So basically, from 23rd December until 3rd January, nothing is going to happen in Samoa. Hardly the sort of attitude that is going to inspire New Zealand and Australia based companies to work with them is it?

5. Pressure. At the moment Samoa is the last place to see daylight. The pressure is off them really. Everyone else has done that day and are now either chilling, sleeping or preparing for a the next day. Samoans can pretty much do what they want safe in the knowledge that no one is watching. Come 2012 though, they are going to be leading the world into every new day. They have the responsibility to get us off to a good start. If they have a bad one, so do the rest of us. That is a lot of pressure and a lot of change. Really, they should have had a trial period first. Perhaps moving Samoa to just West of Ireland. This way they’d have experienced some pressure, but not potentially economy damaging pressure.

6. The Americas. Samoa’s argument is that the majority of their business ties are with Australia and New Zealand and so by advancing by a day they get to work with them for five days instead of just three*. That’s putting an awful lot of eggs in just two baskets. There are thirty-five ~~countries~~ baskets in The Americas. Some baskets, like the basket of the USA, are so big that they contain sub-baskets. There’s a basket for New York. A basket for Chicago. A basket for Los Angeles. In other words, there is opportunity. If a Samoan finds a basket is full, well he can move on to another. This time-travelling is not only going to reduce the size of these America based baskets, but some will disappear all together.** Lots of Samoans will be looking to transfer their eggs to the baskets of New Zealand and Australia. And while these baskets are going to be slightly bigger, there are going to be a whole lot more eggs in them. And when you have too many eggs in a basket that leads to cracking. And, eventually, egg white saturation.

7. Warranties. Let’s say, hypothetically speaking, I purchased a freeview box in Apia on 29th December 2010. The warranty runs out on 28th December 2011. What happens if it breaks down on 28th December? A date that doesn’t exist. I foresee a lot of correspondence going back and forth. That’s a whole lot of stamps. And a whole lot of expense. It alarms me that Tuilaepa Sailele Malielegaoi has made the decision without even contemplating such eventualities. And let me assure you, by hook or by crook I will get my hands on a Samoan freeview box and I will be following this up. All for the love of reasoning.

*At present, when it’s Monday in New Zealand and Australia, it’s Sunday in Samoa. And when it’s Friday in Samoa, it’s Saturday in New Zealand and Australia.

**When it’s Monday in Samoa it will be Sunday in The Americas and when it’s Friday in the Americas it will be Saturday in Samoa.

May 10, 2011