7 Reasons

Tag: sweat

  • Guest Post: 7 Reasons To Have A Home Gym Instead Of A Membership

    Guest Post: 7 Reasons To Have A Home Gym Instead Of A Membership

    Are you tired of your blood pressure going through the roof every time you step foot into your gym due to the smorgasbord of annoyances on display? There’s something to ruin the day of any appetite. Why not avoid ever having to return there by creating your own gym at home? As if you needed them, here’s seven reasons.

    7 Reasons To Have A Home Gym Instead Of A Membership

    1.  The Smell. If you’re walking into a room filled with 50 other sweaty individuals in the various stages of a workout its unlikely that it’s going to smell like you’re visiting the body shop. Unfortunately this is an occupational hazard that is associated with the gym, and unless you want to hover around every machine spraying the seat cushions with Fabreeze you might have to grin and bear it. If you set up your own gym at home at least you can bang in the old Glade Plug in Fresh and work out until your heart’s content. If you get Lavender and Vanilla you can even shut your eyes and imagine that you’re working out in a sun basked meadow.

    2.  The Changing Rooms. Where to start with the changing rooms? The over familiar fellow gym members strolling around the room, determined to get that last bit of water from their ear with the corner of their towel? The bags hiding just out of sight, peeking out from under a bench and only making themselves known when they cause you to trip over, sending your Lynx Africa skidding across the floor in the process? The guys who seem to just like hanging out in their, bro-ing it up with all the other bros. Bro. At least in the comfort of your own home you can have a shower and get changed without feeling like you’re living in a mixture of Top Gun and a Butlin’s Strongest Man competition.

    3.  Equipment Hogs. There’s nothing wrong with someone getting full use of a piece of equipment. It’s their right. They pay membership fees just like anyone else. It’s when someone feels the need to simultaneously work three pieces of equipment at once, and then have the temerity to stare you down when you ask if they need that extra dumbbell that it can try your patience a little bit. If you have your own gym at home you’re unlikely to run into this predicament.

    4.  Grunting. Every gym has at least one. A grunter. Lifting weights doesn’t mean that you have to attempt to suck every litre of oxygen out of the room and then scream like Maria Sharapova fighting a Silverback Gorilla. Unless it’s you that is doing the grunting. In which case you should probably stop. I’m not sure people like it.

    5.  Sweaty Equipment. There is nothing more irritating than getting onto a machine only to discover that it is literally dripping in sweat. Guys, I’m looking at you for this one. No disrespect, but I’ve yet to see a woman leave a piece of equipment that looks as though it’s been used as a prop in the Flashdance chair scene. This won’t be an issue if you have your own gym at home. And if you don’t wipe your equipment down after you’ve used it at least you’ll only get drenched in your own sweat. Everyone like’s their own brand anyway. Don’t they?

    6.  The People Who Stare. Of the many gym personalities that you are likely to encounter, this one will put you on edge the most. Lurking around the equipment, watching you workout and perspiring more themselves than you ever could. As soon as you make eye contact with them they will slink away or pretend that they have been sent a text. It’s only upon closer inspection that you realise that they are trying to read a text message from their iPod. They NEVER seem to actually work out either. When you’re working out at home they are unlikely to be there. And even if they are you can just close the blinds.

    7.  Hoverers. You know the ones. You’ve been on a machine for a matter of seconds and they are hovering around it, shooting you ‘hurry up I’ve got to get back to the office’ looks. Too ‘polite’ to actually ask you how long you’re going to be, but not so concerned about time that won’t move onto another machine. You can’t even grab a drink of water because they will steal your machine on account of them being serial grave jumpers. Known to loudly chat on their phones about how they’re ‘stuck at the gym’. The annoyance that they cause is reason enough to take out a second mortgage so that you can afford your own gym. They will obviously be refused membership.

    This post was written by Richard Hughes on behalf of the home fitness equipment distributor Orbus Leisure.

  • 7 Reasons That I Shouldn’t Have Got The Bus

    7 Reasons That I Shouldn’t Have Got The Bus

    I used to travel by bus a lot when I was younger.  But now I don’t need to use one, as there are always better alternatives available to me.  Last Saturday, however, I had to make a journey for which a bus seemed like the best option.  I know now that it wasn’t.

    A First York single-decker bus with passengers boarding it.

    1.  The Women. I realised quite soon into my ride on the bus (occupied by about thirty people) that I was the only man there.  When Margaret Thatcher said, “A man who, beyond the age of 26, finds himself on a bus can count himself as a failure,” did she scare all of the other men away?  Obviously I disagree with her statement; there are many good reasons for men over twenty-six to be on the bus, probably seven.  That doesn’t mean that I disagree with everything Thatcher said, of course.  She once stepped out of 10 Downing Street, strode up to a microphone and said “Good evening” to the assembled journalists, and I didn’t find that too objectionable.  But I’m at a loss as to why the bus was an otherwise-man-free-zone, and it felt strange to be intruding on whatever it was that the sisters-of-the-bus would otherwise have been doing.

    2.  The Heat. It was a hot, sunny day, and buses are vehicles that are constructed almost entirely from windows.  Unlike just about every other public building or vehicle though, there is no air-conditioning.  This meant that the bus was a very hot place indeed.  It is said that men sweat, but women perspire, and I discovered that this was true while I was on the bus:  I sweated, and the women on the bus perspired.  A lot.  They perspired so much that the interior of the bus developed its own tropical microclimate and all of the windows steamed up, which actually improved the view of some of the suburbs we passed through.

    3.  The Baby.  There was a screaming baby on the bus.  She bawled persistently for the entirety of the journey.  She cried so loudly that I began to wish I had more earwax.  Not that I could blame the baby for her wailing, of course.  I daresay I’d have cried too, if my mother had looked like Brian Blessed and worn pink velour leggings that were six sizes too small.

    4.  The Girls. The bus seemed to be the place where the city’s mardy-faced fifteen year old girls go to hang out in pairs.  They were wearing most of Superdrug’s range of make-up simultaneously and all of them had hair so dazzlingly shiny that it hurt my eyes.  When not scowling contemptuously at me, the baby, Brian Blessed, the strange old woman or the driver (as we were clearly idiots), they were engaged in weighty conversations of substance with each other:

    “D’ya know that Kerry?”

    “No” (said as a long word, pronounced nerrrrrr).

    “She finished with that Ryan”.

    “Who?” (pronounced ooo, and said like a gorilla)

    “The one what lives next to Judy” (pronounced Ju-deh)

    “Who’s Judy ?” (oooze Ju-deh)

    At this point, mardy-faced-girl number nine scowled at her friend, mardy-faced-girl number ten, who was clearly an idiot for not knowing who Ryan or Judy were, and I inserted my fingers into my ears and began to hum The Marseillaise.

    5.  The Strange Old Woman. There was an old woman at the front of the bus, in a priority seat.  She had many bags surrounding her – two of which were tartan – and, from one of those tartan bags, she produced an unappetising looking sandwich which appeared to contain some sort of luncheon meat.  She proceeded to eat the sandwich.  Now you may be thinking that this isn’t really strange behaviour, but I alighted from the bus when it arrived at my destination and, when I got back on board (lighted?) several hours later, she was still there.  Shortly after I sat down she reached into the other tartan bag and produced a slice of fruitcake, which was presumably her dessert.  She’s probably still there now, having coffee and mints.

    6.  The Speed. I wasn’t on the bus because I wanted to get to my destination in a hurry, which is just as well, as the bus was moving at almost glacial speed.  In fact, there was only one thing on the narrow road back to the city centre that was slower than the bus; and that was the enormous fat man wobbling along in the centre of the carriageway on a tiny bicycle.  His legs were rotating at 11 revolutions per minute.  I know this, because I had time to calculate it.  We were stuck behind him for 19.4 renditions of The Marseillaise until, eventually, we ground to a complete halt.

    7.  The Prisoner. By this point, I’d tired of the bus and, when we had been stationary in traffic for several minutes, I decided to get off and walk.  “Can you open the doors please, I want to alight” I said to the driver, taking full advantage of the rare opportunity to use the word alight.

    “No.  Sorry.”

    “But we’re not moving.  I wish to return home during my cat’s lifetime.”

    “No.  Sorry.  We’re not at a stop.”

    “But we are at a standstill, will that do?”

    “No.  Sorry.”

    “We’re stationary and next to the kerb:  A situation that isn’t remotely different to being at a bus stop.  Not that I’m an expert on bus stops, but one of the things that I have observed about them is that they involve both a stationary bus, and a kerb; and our present circumstances fulfil both of those criteria.  Furthermore, I put it to you that…”

    At this moment the doors opened and I was free to alight from the bus, never to return.  Twenty mardy-faced girls scowled at me as I got off.

    7 Reasons Transport Week continues tomorrow.