It's not just dodgy cabaret singers and bouts of sea sickness you know.

It's Spain. Spain is the best. Officially.

It’s the summer, and chances are that, right now, your thoughts are turning to holidays, with all of the indolent ease, languor and sheer carefree bliss that they entail.  Unless you’re standing in a branch of WH Smith and gazing at a magazine stand consisting of dozens of covers featuring airbrushed pictures and article titles such as “How To Get The Perfect Summer Beach Body”, in which case you’re probably experiencing something...

Thinking of driving into the sea? Stop! Read this first.

The 7 Reasons sofa tour of the USA takes another break this week as we head back to Blighty. Desperately in need of tea (Jon) and coffee (Marc) we have parked up in Manchester. By pure coincidence this also happens to be the home of perennial 7 Reasons guest writer, Liz Gregory. Luckily we arrive whilst Liz is tackling dolphins. Not literally of course, just literarily. I’m sure you do it already, but here is a reminder that you can read...