Fed up of being subjected to your neighbour's unhealthy Celine Dion addiction? Insulate your home.

Hi, Marc here.  It’s Sunday and half of the 7 Reasons team is unwell.  Sadly, its the half that’s writing today’s post; so I’m sorry if you’ve been clicking refresh on the homepage for the last few hours waiting expectantly for this to appear.  Anyway, here it is. We’ve brought you recipes before of course.  I’ve given you a recipe for SPAM on a plank, and Jon’s shown you how to remove...