There's more than pride at stake this time.

We help some readers that we don't think we were much help to the first time around.

Sometimes it's boring being yourself and that's when it's time to pretend you've been hypnotised.

This doesn’t really need an introduction. Just press play. Or if that doesn’t work, email us and ask for a transcript. We won’t send you one, but we like to be asked. The 7 Reasons Q&A Session The winner of last week’s Eighth Reason Competition was Robert. A. Foot. Partly as he was the only one to give a reason and partly because he is already owed a badge for his Guest Post last Saturday. This just reminds me to...

  Since the inception of 7 Reasons, we have – as often as possible – given our Saturdays over to one of you. It helps mix it up and I am sure it’s always good to have a different tone of voice to enjoy your breakfast with. However, the feedback we always get from our guest writers is, ‘it was really hard to think of 7 reasons’. The answer we usually get from people we approach to write for us is, ‘no, I...